Pets, Children, You and inhalent dangers

Here in the midwest of the USA, it is suggested that we leave our shoes outside the home and change into shoes that are worn specifically inside. Why? We are now enduring the particulates of nuclear fallout from various accidents, the most recent being Fucushima. Take caution! Small children may be risking their life if going barefooted into your own backyard; perhaps your own floors are contaminated. Your pets are sniffing among the flowers, grass, sidewalk. . . are they moving radiation particulates into their lungs?

Check your cleaning closet for noxious, toxic products. Read the small print. A simple glass cleaner may suggest gloves to protect your skin and a mask to protect your lungs. Do you have recurring unexplained fatigue and allergy or cold symptoms following your routine cleaning day? The younger children could be in grave danger. Your pets are also negatively affected by cleaners, pesticides, herbicides.

What to do. Search for practical ways to avoid tracking in the nuclear waste product. Purchase or produce organic cleaners, pest control products. Your cleaners should be safe enough to rub in your face. It should be safe, [even healthy] to breathe the fumes of spray cleaners.


My car book says to roll down the windows to let out all the hot air before turning on A/C.
WHY?  Car Air-conditioning – No wonder more folks are dying from cancer than ever before.  We wonder where this stuff comes from but here is an example that explains a lot of the cancer causing incidents. 
Many people are in their cars first thing in the morning and the last thing at night, 7 days a week.

As I read this, it makes me feel guilty and ill.
Please pass this on to as many people as possible.
Guess it’s not too late to make some changes
Car A/C (Air Conditioning) MUST READ!!!

Please do NOT turn on A/C as soon as you enter the car.
Open the windows after you enter your car and then turn ON the AC after a couple of minutes.
Here’s why:   According to research, the car dashboard, seats and air freshener emit Benzene, a Cancer causing toxin (carcinogen – take time to observe the smell of heated plastic in your car).
In addition to causing cancer, Benzene poisons your bones, causes anemia and reduces white blood cells. Prolonged exposure will cause Leukemia, increasing the risk of cancer. Can also cause miscarriage.

Acceptable Benzene level indoors is 50 mg per sq. ft.
A car parked indoors with windows closed will contain 400-800 mg of Benzene.

If parked outdoors under the sun at a temperature above 60 degrees F, the Benzene level goes up to 2000-4000 mg, 40 times the acceptable level.

People who get into the car, keeping windows
closed will inevitably inhale, in quick succession, excessive amounts of the toxin.
Benzene is a toxin that affects your kidney and liver.. What’s worse, it is extremely difficult for your body to expel this toxic stuff.
So friends, please open the windows and door of your car – give time for interior to air out -dispel the deadly stuff – before you enter.
Thought: ‘When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.’

Got worms? mmmmm, Probably!

Updated – 28Apr2011

Grodey! Also your pets have worms. So, let us do something about it. Pin worms are the most common human parasite. Most cultures know of a regular home-remedy to help the body detox this invader at least once per year. Farmers in the west and mid-west USA harvest certain wild herbs and prepare them as a delicious spring tonic meal in order to detox parasites via the digestive system.  Poke salad is a remedy that we have prepared and another is wild onion/dandelion brunch. Fresh sassafras tree root tea is totally delicious and is a powerful spring tonic remedy. If you live in the USA, ask your pharmacist for the Pin Worm syrup. It is a bit costly, but very effective.

Here is a yucky piece of information for you. . .  tapeworm [and other parasite] eggs are so small that they can ride on dust particles which float in the air. Wearing a mask is a positive practice when we are breathing air that could be contaminated. Construction sites sometimes find really grody stuff in the ground. Other particles could be machine oil droplets, rubber tire particles, and so forth. 

Common in humansWhat is the remedy used by your culture? Please share with us. Your neighbor may benefit from your experience.

Additionally, we are  including several suggestions in this blog.

1) HAND WASHING is probably the utmost important practice for preventing parasitic infections. Wash with plain soap and water before eating or cooking and after bathroom visits or handling animals. Dry with paper towels if possible.

2) FASTING just one day per week. Believe it or not, a fast starves parasites and weakens them so that the body is able to pass them right out into the sewer. Ewwwwww! Yes, even the dreaded tapeworm succumbs to the 24 hour fast which consists of water, certain herb teas and a bit of unsweetened coconut if you must consume solid food during the fast. Coconut is naturally antibacterial, antiviral, anti-fungal.

3) OKRA PEPSIN is a product by Standard Process and is available to the general public. If taken as directed, this product is known to help the body detox mucosal plaque from the intestines. The benefits are too numerous to pen in this blog. Mucosal plaque lines the intestines and gets hard. It is similar to tire rubber. Elvis Presley was reported to have 40 pounds of the plaque in his colon at the time of his death. A good fiberous diet and hydration is recommended to avoid forming plaque in our intestines. There are colon cleansing products and kits on the market, but Okra Pepsin is our favorite.

Plant Absinthe in your yard4) WORMWOOD and other herbs as noted by Dr Hulda Clark. Dr Clark companions the Absinthe Wormwood with Green Black Walnut Hull tincture and ground Cloves. The fresh ground cloves actually kills the eggs of parasites which could break the cycle of reproduction. In our experience, we always have a feeling of well being when taking the ground cloves; it seems to settle the stomach. If the black walnut is not available to you, check with your local natural practitioner to find the anti-parasitic which is commonly used in your area. Perhaps your local conventional doctor or pharmacist may offer a medical remedy that is easy to administer.

5) YOUR DIET may be the most critical consideration for parasite free life. Take the time to research GMO foods if these are common in your country. In our opinion, such foods are kin to frankenfoods and can be detrimental to your health if consumed day after day, week after week, month after month. Choose your foods with greatest care and purchase the best that your money can buy. Whatever you put into your body should be fresh, pristine and prepared with utmost care and love. Do not eat foods that were not prepared with love. Greed has driven corporations to sell fake foods to the general public. These corporations do not consume their own product.

Wash everything carefully. Even ‘prewashed’ foods must be washed at home before consumption. Just 3 passes under running water can be enough to cleanse fresh produce. Conventionally raised fruit and vegetables are sure to have pesticides and herbicides on the outside. We suggest that you peel anything that may have chemicals on the outside. Make special effort to locate organically grown produce, carefully wash it and enjoy the wonderful flavor. Truly organic foods do not contain GMO.

6) WATER and nutritious SALT is another subject of extreme concern. Drink the best water you can find 15 to 30 minutes before you eat a meal. The water triggers production of digestion enzymes which are critical for optimal digestion and destruction of unwanted bacteria or parasites that may have found a way into your meal. Do not drink water with your meal. If you need something to drink while eating, sip on some warm herb tea or wine. Have more water 1 to 2 hours following your meal.

SALT is necessary because our cells are bathed in ‘ocean water’ and must be replaced by our diet. Do the research. Learn how to make the saturated saline solution known as sole’ and use it daily. Purchase mined salt which contains minerals. This salt is pink or grey and the flavor is so good that you will look forward to your next meal. There is some sodium in earth/sea salt. Yes, we must have it in order to enjoy good health.

It is important to balance your potassium/sodium ratio. When the potassium is too low, many western medical doctors recommend to eliminate salt. Ask about balancing those two minerals. A concerned doctor will help you replace your lost  potassium. Get professional help for this. It is too risky to try this at home. Too much potassium can be detrimental also. Your diet probably needs adjustments in order to produce that optimal potassium/sodium balance.

Good health to you, MaryEllen

Your face, your skin: Male and Female.


We want to share a homemade WRINKLE CREAM that is easy to make, has a long shelf life and is pleasant to apply.

Two [2] tablespoons vodka

One [1] tablespoon fennel seeds for female, fenugreek seeds for male.

One and one half [1-1/2] tablespoons honey

Combine well and let sit for 3 days. Strain. Use full strength or add 2 tablespoons water. Use cotton ball to apply.

Apply as often as you wish on any part of your skin. It is nutritious.  The fennel has been known to act as estrogen where there is a deficiency (as in menopause), and to reduce an excess of estrogen (as during P.M.S.). The fenugreek manifests a warm spicy aroma and enters the lymphatics and cleans them. Apply with a cotton ball or spritzer.


Olive Oil, 1 tablespoon

Brown sugar, 1 teaspoon

Salt, 1 teaspoon

Lime juice, 1/2 lime

Use as often as desired. Feel free to experiment; make adjustments to the basic recipe and share your results.


Do you smoke?

This is how your skin will look eventually if you do not take charge. Obviously the most critical adjustment is STOP SMOKING and AVOID CIGARETTE SMOKE environments. Use food grade skin products. Do not forget that your skin consumes. . . drinks whatever you expose it to. Choose a diet that is high in collagen building and antioxidants. Get rest and exercise. Keep your dental health optimal;  infection free.


One author referred to the tanning bed as a suicide coffin.  Have you ever been confronted by a one-time beautiful person who looks more like a ‘saddle bag with eyes?’ No joke. This is not a funny condition. The results can be life threatening and physically ugly.

Stop tanning! Never smoke consume alcoholic drinks while sun bathing. our skin and eyes need about thirty minutes of sun per day on our bare skin. If you must have color on your precious skin, find alternatives such as vegetable juice products, spray skin tan products. Search until you find organic and hypo- allergenic products. Better yet, make your own tanning product.

Feed you skin wisely.  Contact us if you experience skin issues. We specialize in hopeless conditions. We can help you toward a bright future. YOU are your HEALER. We give you tools, and although we work hard for you, YOU must work hard also.

Happy Trails to you, MaryEllen

Your Dentist, holistic or conventional??


dedicated to Dr. Bill Westendorf, White Oak, Ohio

It is our opinion that your dentist is the most important professional in your life. Reason being that our teeth are connected to every organ, tissue and meridian of our body. The overall condition and health of each tooth can have a profound affect on how we feel and function. The condition of your teeth also represents the condition of your organs. Your teeth also represent your emotional health.

We feel that our dentist is the best dental professional in the world. Is that how you feel about your dentist?

Below are two websites which are interactive to your mouse. Click the teeth to learn more tons of information about each one. If you have a troublesome tooth, investigate it. You may realize the cause of physical and or emotional difficulty in your daily life. You will not choose to ignore this.

Serious abscess of dental tissues whether it is the tooth, jawbone or gum material can have devastating effects on your well being.

Popular tooth paste ingredients are so scary, we are warned not to swallow more than what is used for brushing. But the lining of the mouth has a 90% absorption efficiency, so we poison ourselves anyway.  From:

Therefore, search for edible tooth cleaners, or make your own.  Share with us and the rest of world what you find for tooth cleaning that is healthy. We have made our own tooth cleaner for years. We make a foam with miracle II soap [not actually soap], peppermint oil and water to use on the toothbrush. Also, for whitening we mix aluminum free baking soda, and salt. Place a small pile of the powder in the palm of your hand, add a few drops water and dissolve the powder before brushing your teeth with the liquid. The dry baking soda can scratch and damage the dentin.

We are interested in learning about your recipes. Please share via your comments.

Examples of the tooth-organ connection

 “A man goes to the dentist and says, “I’ve got a terrible toothache”. The dentist takes one look at the tooth and says, “There’s nothing wrong with that tooth. You need to get your intestines cleaned out”. The man undergoes colonic irrigation and the pain in the tooth disappears. Another man who’s pulled a hamstring muscle goes to see his dentist for a check-up. The dentist makes a quick realignment of one of his teeth, and his hamstring problem is cured. These seemingly fantastical cases are just a few selected from the patient files of David Hefferon, one of a small handful of holistic dentists in Britain. In itself, holistic medicine is not new. In the 1980s, it was the buzzword for seeing the patient as a whole person, and also referred to the integration of a number of different medical systems, both alternative and conventional. The concept has taken years to arrive in the relatively staid world of the dental profession.”

With thanks to What Doctor’s Don’t Tell You   From:

Choose your dentist with greatest care. Holistic dentists, many of whom are also licensed Naturopathic doctors can be found, so look until you find the one for you and your family. Ask other people about their dentist until you find the perfect match for you; word of mouth is the best advertisement.


Sesame oil

Blood Pressure: Sesame oil contains, vitamin E which is an excellent antioxidant. This antioxidant helps for lowering high blood pressure and maintaining low cholesterol levels. Sesame oil is rich in polyunsaturated fatty acids (omega-3 essential fatty acids), but amazingly these acids are kept at a room temperature in sesame oil. This happens because sesame oil contains natural preservatives, which are sesamol and sesamin. Due to high amount of polyunsaturated fatty acids, this oil can help to control the blood pressure. For people suffering from cholesterol levels, this oil is a good choice to be used for cooking.

Oil Pulling: The method of oil pulling is used in ayurveda. Very few oils are recommended for oil pulling, and sesame oil is one of them. Oil pulling is a process, where the oil is used to swish the oil in the mouth. This process is considered to help maintain oral and body health. Oil pulling is also used for reducing the enamel wear from the stomach acid which happens in hangover and bulimic conditions.

Sesame Oil Nutrient Benefits: The mineral zinc in sesame oil, promotes healthy bones. Sesame oil contains copper which helps in rheumatoid arthritis relief. Calcium mineral in sesame oil, helps in the prevention of many health problems, like migraine, PMS, osteoporosis and colon cancer. Magnesium content in this oil, helps to maintain respiratory and vascular health.

Therapeutic Benefits of Sesame Oil: Sesame oil is anti-oxidant and anti-depressant, which is why it helps in well-being. So, sesame oil is used for relieving tension and depression.

This was all about sesame oil benefits. Research on the use and benefits of sesame oil continues.




Sunflower seeds are planted in contaminated fields because the sunflower has a phenomenal ability to biocleanse the earth. So when you see acres of sunflowers you may be witnessing the cleansing of that complete area.  We are of the opinion that this same quality could be manifested in the oil of the sunflower seed. Therefore, it is an excellent choice for the oil pulling technique. We enjoy using both the sesame and sunflower oil intermittently.

Form the habit of oil pulling first thing in the morning. Use about two teaspoons of oil and swish for up to twenty minutes. Spit into the commode and then thoroughly brush teeth and tongue with a healthy tooth cleaner. Floss and rinse with mild salt water or colloidal silver. Please see the OIL PULING article for more information.

Coconut Oil is another favorite for the oil pulling because of it’s inherent curing properties.

Radiation Hormesis

We are impressed with hormesis. It is low level ionizing radiation. You probably are familiar with radon. In the past it has been believed that radon is dangerous and therefor people have purchased complicated devises to be installed in their basement to capture and eliminate any radon gas which comes from the earth beneath the home.

Currently it is known that radon can be actually healthy. Hormesis (from Greek hórmēsis “rapid motion, eagerness,” from ancient Greek hormáein “to set in motion, impel, urge on”) is the term for generally-favorable biological responses to low exposures to toxinsand other stressors. A pollutant or toxinshowing hormesis thus has the opposite effect in small doses as in large doses. (from In one study however, it was revealed that in the case of cigarette smoking, even the lowest radon exposure can be deadly.

There is another way to benefit from hormesis if you do not have radon in your area. We have blogged about certain stones which are known as ‘hot rocks.’ These are hormesis stones. Another form is the dust/mud which is utilized in pads. These can be placed under your bed sheet or pillow case in order to benefit. Hormesis stones are shaped to be worn as pendants. Hormesis ‘water stones’ placed in drinking water are used to charge the water for daily hormesis therapy.

The green stone is the lowest level hormesis stone and many are using it for eye health and various other body parts.

This is MUD

Is it possible that persons in USA are not in so much danger as we have been warned? May that be so!  

We are not suggesting that you avoid taking precautions through iodine, potassium iodide consumption. The iodine is beneficial for our thyroid; probability is that most of us are deficient in this mineral. We suggest that you add the foods which are high in iodine/potassium iodide because these will increase good health.
OK, so let us take dietary precautions, supplement with anti-radiation minerals, forget the expense of radon testing and anti-radon devices and enjoy your health.
Let us pray for the people in Japan and neighboring countries who are in real danger of radiation poisoning. If opportunity affords, donate what we can to help our fellow humans. Cautiously choose the organization through which you donate through so you will be certain that your money is used for the purpose of your donation. As always, beware of scams.
Enjoy life, choose happiness. May the earthquake, tsunami victims recover quickly.